Mindset Meditation

by Jen Dial of Dial Meditation

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Through my AFTERGlow technique, realization of personal health goals are experienced with dramatic breakthroughs.

Join me in the journey to…

Awareness of unhealthy habits and
Forgiveness with commitment to improve.
Triggers: identify emotional triggers, allowing you to
Embody the awareness that you deserve, by
Replenishing your life with new intentional habits.

Now that meditation and mindfulness are part of your decision making tools, you are equipped with the focus and ability to be your best self!